Who?

We are a young start-up, aspiring to be your one-stop solution for all stress management and well-being-related services.

Our aim is to make a lasting difference to our clients' overall happiness, health, and productivity.

We customise holistic well-being plans for:

  • Individuals of varied ages

  • Organisations

  • Institutions 

What?

Stress is an inevitable part of life. Up to a certain extent, stress is good for you - it keeps you alert and motivated; but after a point, it starts having negative effects on your mind, body, and behavior.

 

We provide highly customised, holistic services that focus on one's mental and physical health. 

Our online services range from Yoga, Meditation, Nutrition Consultations, Zumba Fitness, Individual Counselling, Couples Counselling, to all kinds of

Well-being Workshops.

Why?

Our team shares a common goal and passion - to help others be the best version of themselves.

We believe that equal importance should be given to taking care of your mind and body. After all, what affects your mind, affects your physical body, and vice-versa.

Prevention is better than cure - it's never too early to start working on your whole self because you have nothing to lose and everything to gain from it!

 
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Hey there!

 

I’m Tanishka Kirpalani, Founder and Managing Partner at Stress Busters. 

 

I began my entrepreneurial journey in 2019, with the vision of being the one-stop-solution for stress management and holistic well-being services. My team and I aim to make a lasting difference to our clients, helping them live happy, healthy, and fulfilling lives!

 

Through my entrepreneurial journey, I found that Life Coaching perfectly complemented our services and decided to enhance my knowledge and qualifications in the well-being space. I hold a certification in Life Coaching from Symbiosis Coaching (USA) and I’m a member of the Certified Coaches Alliance (CCA). 

 

Being someone who has worked with corporate India and has experienced firsthand the debilitating effect constant stress can have on corporate careers, I believe it is imperative to tackle this issue head-on using the multitude of resources we have at our disposal. 

 

Moreover, as a former student and in times where stress & depression lead to suicide attempts by students, stress management has become the need of the hour. It is an equal responsibility of students, parents, professionals, employers, employees, and every individual to reduce the negative impact constant stress has on our mental & physical health.

 

This is particularly pertinent during these trying times, where there is a lot of uncertainty, restlessness, and anxiety among us all. It is so important for every one of us to prioritize ourselves, our well-being on a regular basis. 

 

Stress Busters is here to support you!

 

Our Online Services

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  • Yoga & Meditation

  • Nutrition Consultations

  • Zumba Fitness

  • Individual Counselling 

  • Couples Counselling

  • Well-being Workshops

 
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Contact Us

Stress Busters
 

Maker Towers, Cuffe Parade, Mumbai - 05

Mob: +91 8104625861

Email: sbc@stressbustersllp.com

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